105-Year-Old Woman Says Bacon Keeps Her Alive

Should the adage be “a bit of bacon every day, keeps the doctor away”?

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Prepared bacon strips

What’s the secret to an extra-long life? For one centenarian, it just might be bacon.

A 105-year-old Texas woman, who became a widow at age 38 and worked as everything from a cotton picker to a hay baler while raising 7 kids on her own, says bacon is the secret to her longevity, the Huffington Post reports.

“I love bacon. I eat it everyday,” Pearl Cantrell told NBC affiliate KRBC when asked her secret to living so long.  “I don’t feel as old as I am. That’s all I can say,” Cantrell added.

The great-great-grandmother, who lives in central Texas and still dances – some of her favorites include country dancing, waltzing and two-stepping – celebrated her 105th birthday recently with a three-day event that included more than 200 guests. Although Cantrell retired decades ago, she kept mowing her own lawn until the age of 100, according to the West Texas Tribune  – a heart-healthy habit that probably helped keep her going as well.

(MORE: Why Won’t Bacon Go Away?)

When Oscar Mayer found out about Cantrell’s love of cured pork, they sent one of its Wienermobiles to her home with a special bacon delivery.  The bacon-lover rode “shot-bun” in the Wienermobile through her hometown of Richland Springs, Texas, ABC 7 News reported.

Despite its popularity, or perhaps because of it, bacon’s gotten a bad rap lately. A University of Zurich study published by the journal BMC Medicine in March found that processed meat was linked to a premature death. The study, which analyzed the diets of more than 440,000 people between the ages of 35 and 69, found that eating processed meats in moderation–less than 20g per day–could prevent an estimated 3% of premature deaths each year.  As The Atlantic pointed out, however, that’s equivalent to a matchbook-sized portion. An earlier study published in the Archives of Internal Medicine last March found that even a single serving of processed red meat (yes, that includes bacon) increased the risk of participants dying by 20%. That study tracked over 121,000 doctors and nurses over the course of 22 years.

Cantrell was not among either study’s participants.

(MORE: Eating Red, Processed Meat Raises Your Risk of Early Death)
17 comments
pagalley
pagalley

Clearly, that 105 year old Texas woman loves bacon...Foods we enjoy eating, ones that are considered junk food, have a positive effect on the psyche, and, as a result of that, that person may be less proned to diseases than a vegan who is stressed out often, because of his/her job and/or personal issues...I think moderation is a good rule to follow, in whatever we choose to indulge in...I think we, also, have to micro-analyse these issues, that, oftentimes, are spoken of in a general way...If the bacon one consumes comes from a pig that was organically raised, in a clean environment, why shouldn't that particular bacon be considered healthy...Further, if that bacon has no added preservatives, fillers, artificial colouring, etc., I consider it to be healthy...So, I think every food can be healthy, if it's organically raised, though, red meat seems to be unhealthy, according to the experts, no matter what...Interestingly, though, when asked the secret of her longevity, Julia Child said red meat and gin...Some persons who smoke a lot don't necessarily lives short lives...However, I think it's important to realize that such persons are the exception and not the rule...Bottomline, I think we should enjoy the foods we eat, not be so stringent in our diets that we don't indulge in a few of our favourite junk foods, from time to time and I think we should bear in mind, most of all, the negative effects that stress/stressors can have on our minds and/or bodies....My rule of thumb is to eat my favourite foods, even ones considered junk, but find a way to make those foods healthy, or, find the healthier, organic versions of those foods, in the supermarket/health food stores...No food is bad for us...It's just choosing the ones that have the healthiest ingredients, except maybe red meat, but, in moderation, I don't think red meat will necessarily have a negative effect on our bodies...Here are a few tips that I try to live by : Don't smoke cigarettes; don't drink alcohol often or in abundance; avoid eating foods that contain artificial preservatives, trans fats, hydrogenated oils, fillers or artificial colouring; avoid eating processed sugar (use honey or agave, instead) ; avoid eating table salt (unless it's Himalayan); drink Green Tea often; Eats lots of fruit and vegetables; Eat brown rice/whole wheat bread/whole wheat pasta, over white rice/white bread/regular pasta; Try not to worry; Breathe properly.

JoshuaRoley
JoshuaRoley

in the movie batman with michael keaton and jack nicolson  the jokers toxic beauty products were not so deadly by themselves but once you mixed them it was deadly.  what if moderation have heatlhy eating habits lets you always have something a lil deadly and its not so bad ... I had a geat uncle lived to be 103 Working with chickens and tending a apple orchard till the last two years of his life, he always had stuff to do and kept busy.. yet he drank two fingers of whiskey everynight for almost 58 years and still made it ...  seems lifestyle diet sleep and guilty pleasures all have to be measured if your going to make it to 100.

thewholetruth
thewholetruth

The secret to perfect health is a diabetic style diet, this has been proven in 100's of studies. 

1.Insulin resistance is the cause of all belly fat today. In fact. obesity,diabetes, cancer, adhd and heart disease are all related to insulin resistance. We are all insulin resistance and fat today.

2. You may not be diabetic but if you are born after 1950 you are probably insulin resistant. You can still be thin and have belly fat, this is from insulin resistance, it is now effecting kids just as much as adults

3.The root of all illness today is insulin resistance from processed food and we are all infected, it also why dieting does not work to lose belly weight 

SEE HERE http://losingbellyweight.wordpress.com/2013/05/02/i-am-still-not-losing-belly-fat-see-why/



SurvivorL
SurvivorL

Did you notice that the study that said bacon would lead to an early death included only doctors and nurses? Have you ever studied the obits? Whenever they include the deceased's occupation, notice that most of the time people in the medical field die well before retirement age. I'm pretty sure it's not an overabundance of bacon that's killing them!

SusanSee
SusanSee

There are too many people who earn their living and have high paying jobs in the government, telling us what we should be eating, for this continuous stream of bad information about food to stop.  Personally I think it's all the chemicals that manufacturers put in foods to preserve or thicken them or enhance taste that are killing us and causing our internal chemical system to get our of whack.  The supplement purveyors and the Centrum people give us health in a bottle.  In reality most of them wash out of our body in our urine.  Only real food has all the necessary ingredients in a neat little package to allow us to assimilate them properly.  They warned us about salt.  Now it appears that it only harms you if you are "sensitive to salt."  What a job to have, the food police.  With each new revelation in food research they can change their mind and no one says, "wait a minute, yesterday if I ate bologna I was going to died an early, ugly death. Now you are saying those white bread, mayo and bologna sandwiches are okay?"

unclebilly232
unclebilly232

Eating processed meat(s) increases "the risk of participants dying by 20%"? Silly me, I thought the chance of dying was pretty much 100%. Guess I better cut back on those Costco hotdogs if I want any chance of living forever...

Afrozemerchant
Afrozemerchant

George burns smoke till he was hundred,that means smoking is a healthy habit and you can live to be hundred.....crazy

aliberaldoseofskepticism
aliberaldoseofskepticism

Food doesn't have as much of an effect as you might think on health issues. Food is a risk factor for diabetes, but not the only one. It's a risk factor for heart attack, but not the only one. And so on.

lewax00
lewax00

"found that even a single serving of processed red meat (yes, that includes bacon) increased the risk of participants dying by 20%"

Wait, so you're telling me, if I don't eat red meat, I only have an 80% chance of dying (20% chance of living forever I guess...)? Or do people who eat red meat have a 120% change or dying?

Or do you just really need some more context on that sentence like "dying of..." or "dying within [time frame]"?

Perfektspellr
Perfektspellr

dying what? What do people who eat red meat dye? Easter eggs? Pelts?

LydiaMcGregor
LydiaMcGregor

I love bacon. Dose it have it's down side, sure. Everything dose. There isn't a single thing in this world that dose not have risk attached to it. I'd rather eat and do what I love and be happy than be unhappy. I'll take the risks. I understand them and accept full responsibility for myself. After all it's not how long you live it's how well.

Original5in
Original5in

Avoiding eating more than 20g of processed meat was protective.  Eating 20g of processed meat a day was not.  There is a ton of difference between the two.  One old lady who lived a long time while eating bacon doesn't mean that bacon gave her longevity.  More likely it means that bacon failed to rob her of a long life due to other factors like genetics and exercise that have kept her going. 

mkb
mkb

Long live Cantrell. There is a lesson we all should learn from Cantrell

Eating, working and walking are the quintessential Basic activities of life. for Cantrell Bacon provided good amount of packed energy in the form of proteins and fat. working and walking provided sufficient earning to buy bacon to all of her family.

good effect of working and walking is that all bacon consumed by Cantrell has metabolized into useful productive energy and spent all the bacon energy. 

working and walking has built enough Lean body mass of muscles and bones in good quality to sustain the life and live longer.

Garner sufficient Lean body mass to survive longer. Test your Body Mass function Index BMFI, BMFI provides an indication of the functioning of Lean body mass of your body. 

Please read http://mkbperfecthealth.blogspot.in/ for further details.

Re invent walking, right walking keeps you Healthy. We are not taught how to walk correctly.

learn right walking pl visit

http://www.ebay.com/itm/MKB-Perfect-Walking-Patent-Pending-Invented-shoes-/230975425668?pt=US_Men_s_Athletic_Footwear&hash=item35c7354c84

Keep All your muscles and bones fit and live longer.

Dr.Murali Krishna

Orhtopaedic surgeon,Bengaluru,India


JPro881
JPro881

@Perfektspellr 

Dyeing vs Dying

It would be funny if they used the incorrect word. But they didnt.... so yeah, no

SusanSee
SusanSee

@mkb There are unfortunately a lot of elderly people who can't walk at all except with a walker.  My mother, 93, relies mostly on an electric chair.  I'm sure you are talking about young people or younger people.  Those of use over 70 get forgotten.